That Mom of Four

[Past] September Yoga & Gong Bath

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That Mom of Four Official

That Mom of Four was started in 2018 with the purpose of helping fellow parents, especially moms manage their roles as a caregiver, working parent, teacher and a guardian with a little more ease through the tips, tools and tricks that I've discovered in my own journey as a mother of four.

Instructor Profile

Introduction

September Yoga & Gong Bath by lululemon Ambassador Dawn Sim #thatmomoffour

Please keep a lookout for an email in your inbox at least a day before the scheduled session as you will receive the admission ticket to enter the outdoor garden exhibition for the class.

Price

SGD 35 per session (please register at Eventbrite)

Duration

1 hour

Scheduled sessions for the month of September (Tuesdays & Fridays):

1. Friday 3 Sep at 6:30pm

2. Friday 17 Sep at 6.30pm

3. Tuesday 21 Sep at 6.30pm

4. Tuesday 28 Sep at 6.30pm

Everything is better when things just flow smoothly. Let the beginner yoga practice bring suppleness to the muscles and joints while the vibrations from the gong bath affect the water in our bodies to work through blockages on a deeper level while bringing you mental and physical relaxation.

Please bring your own yoga mat along for this practice and enjoy watching the sun set as we move through the poses and proceed to the gong bath where Dawn will also be playing her sun gong.

Meeting Point

The class will be held at the Meadow. Alight at Meadow drop off (Entrance A) or Bayfront drop off (Entrance B). Please show up 5 –10 minutes early so that we can start on time. Our practice location is at Exhibit 14 The Sun.