Total Body Stretch
0 hour 10 min
Free
That Mom of Four Official

That Mom of Four Official

That Mom of Four was started in 2018 with the purpose of helping fellow parents, especially moms manage their roles as a caregiver, working parent, teacher and a guardian with a little more ease through the tips, tools and tricks that I've discovered in my own journey as a mother of four.

Yoga: Prep Work for Splits       

Learn the Splits 

Splits aren't as tough as you think! Here is a 10-minute prep work if you'd like to rock the splits! Slowly work your way towards acing those splits with this prep work. Persevere, you can definitely do it!

Level of Difficulty

All Levels, Beginner-Friendly

Equipment Needed

A bath towel and a pair of sliders if you need them

Play

Description

Splits aren't as tough as you think! Here is a 10-minute prep work if you'd like to rock the splits! Slowly work your way towards acing those splits with this prep work. Persevere, you can definitely do it!

       


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